diff --git a/.github/workflows/check.yml b/.github/workflows/check.yml
index 262ec90..48bcfae 100644
--- a/.github/workflows/check.yml
+++ b/.github/workflows/check.yml
@@ -3,7 +3,7 @@ on:
   workflow_dispatch:
 
   schedule:
-    - cron: "0 14 * * *"
+    - cron: "0 20 * * *"
 
 jobs:
   check:
diff --git a/.github/workflows/deep-check.yml b/.github/workflows/deep-check.yml
index f699c3a..8394cc6 100644
--- a/.github/workflows/deep-check.yml
+++ b/.github/workflows/deep-check.yml
@@ -3,7 +3,7 @@ on:
   workflow_dispatch:
 
   schedule:
-    - cron: "0 15 * * *"
+    - cron: "0 21 * * *"
 
 jobs:
   check:
diff --git a/.github/workflows/deep-sync.yml b/.github/workflows/deep-sync.yml
index 55107b9..485d242 100644
--- a/.github/workflows/deep-sync.yml
+++ b/.github/workflows/deep-sync.yml
@@ -2,7 +2,7 @@ name: Deep Sync
 
 on:
   schedule:
-    - cron: "0 */3 * * *"
+    - cron: "0 15 * * *"
 
   workflow_dispatch:
 
diff --git a/.github/workflows/sync.yml b/.github/workflows/sync.yml
index 548840a..f4f96d7 100644
--- a/.github/workflows/sync.yml
+++ b/.github/workflows/sync.yml
@@ -2,7 +2,7 @@ name: Sync
 
 on:
   schedule:
-    - cron: "0 */4 * * *"
+    - cron: "0 3,9,15 * * *"
 
   workflow_dispatch: